Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, tempeh stir-fry with tauco. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Tempeh Stir-Fry with Tauco is one of the most favored of recent trending foods in the world. It is easy, it is fast, it tastes delicious. It is appreciated by millions every day. Tempeh Stir-Fry with Tauco is something that I’ve loved my entire life. They are fine and they look wonderful.
A hearty tempeh stir fry with BIG flavor! Stir frying is a quintessential Chinese cooking technique of cooking ingredients over high heat, stirring constantly. If you are vegan, plant base cooking,plant base diet or love heathy cooking in general this video is for you.
To get started with this recipe, we have to first prepare a few ingredients. You can cook tempeh stir-fry with tauco using 10 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Tempeh Stir-Fry with Tauco:
- Prepare 2 cup diced tempeh
- Prepare Oil for frying
- Make ready 1 red chili (I usually remove the seeds because my kids can't stand spicy food)
- Get 3 garlic, peeled and sliced thinly
- Take 1/2 red onion, peeled and diced (or you can slice a couple of shallots for this)
- Prepare 3 tbsp tauco – https://en.wikipedia.org/wiki/Tauco
- Take 1 tomato, diced
- Take 2 tsp sweet soy sauce (if you only have shoyu or regular thin soy sauce, add equal amount of palm sugar)
- Get 1 tsp palm sugar
- Take 2 tbsp water
The combo of protein-packed tempeh taco meat, black beans and veggies makes for a delicious and. What tempeh is, what it's made of, how to cook it, and the best super delicious vegetarian and vegan tempeh recipes. Here are some good options: cut into strips or triangles (perfect for grilling, sandwiches, and stir fry). This is my latest quick and easy go-to stir fry recipe for those busy days.
Instructions to make Tempeh Stir-Fry with Tauco:
- Fry the diced tempeh. You don't need to fry them until they're crispy. Just fry them and flip them in a pan for about five minutes or so. Set aside.
- Use 1 tbsp oil (from frying the tempe) to stir-fry garlic, onion, tomato, chili, tauco. When they are fragrant, add sweet soy sauce and palm sugar. Stir well. Add water. Stir well. It takes less than five minutes.
- Add the diced tempeh inside. Stir until the sauce coats the tempeh. Yum yum!
What I love about this recipe is that it's a completely vegan, gluten-free and healthy version of the traditional dish, Thai basil chicken. This stir fry is exactly that! I needed a meal packed with protein that I could make in less than half an hour, I found potatoes and tempeh in my kitchen and I added some onions and spinach for flavour and colour. This Sticky Stir Fry with Tempeh and Brussels Sprouts is cooked with a sweet, spicy sauce that will knock your socks off. These Vegan Tempeh Tacos are the ultimate gluten-free vegan taco!
So that’s going to wrap it up for this exceptional food tempeh stir-fry with tauco recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
