Hello everybody, it is John, welcome to my recipe site. Today, we’re going to make a special dish, healthy avacado roti. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Whatever you call this Indian "bread" just know that it is wholesome on so many levels. It includes healthy fats, whole grains, and extra fiber to give you an end result of a complete meal on its own! Simple and nutritious Avocado Spinach Chapati (Roti or Phulka) recipe for super soft, puffy and healthy round Indian flat breads.
Healthy Avacado Roti is one of the most well liked of current trending meals on earth. It’s appreciated by millions every day. It is easy, it is quick, it tastes delicious. Healthy Avacado Roti is something which I’ve loved my entire life. They’re fine and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can have healthy avacado roti using 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Healthy Avacado Roti:
- Prepare 1-1 1/2 cup wheat flour
- Prepare 1 Avacado
- Make ready 1/2 teaspoon chilly powder
- Prepare 1/2 teaspoon garam masala
- Prepare to taste Salt
- Prepare Water
- Take 1-2 tablespoons ghee/oil
These avocado paratha make for some great breakfast and also great to pack for your lunchbox. Peel the avocado and take out the pulp [also called avocado meat]. Avocado Paratha Recipe is a quick to make flat bread, that makes a wholesome and delicious breakfast. The creaminess of the Avocado in the paratha is keeps the paratha soft and yet crispy from the outside.
Instructions to make Healthy Avacado Roti:
- Take a big bowl smash avacado to fine paste
- Then add chilly powder, garam masala and salt mix everything together
- Add wheat flour to avacado mixed bowl add very little amount of water to it
- Make a dough out of it, apply some oil to dough and keep it aside for 20-30 mins
- After 30 minutes take a medium lemon sized dough and roll it with the help of rolling pin
- Heat up the tawa once it is hot enough put rolled roti on tawa apply some ghee or oil and cook well on both side
- Have roti with pickle or yogurt
You can serve it for breakfast, a quick weeknight dinner or even pack it into a kids lunch box. Avocado is a pear-shaped fruit with a large seed in it. Avocado Paratha is an easy and healthy recipe with avocado, whole wheat flour, and fresh herbs. A healthy avocado recipe: Avocado is a healthy fruit that is loaded with monosaturated fats (healthy fats) and fiber. From babies to everyone can enjoy avocado.
So that is going to wrap this up for this special food healthy avacado roti recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
