Black Bean Quesadillas
Black Bean Quesadillas

Hello everybody, it is Louise, welcome to our recipe site. Today, I will show you a way to prepare a special dish, black bean quesadillas. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Black Bean Quesadillas is one of the most well liked of current trending meals on earth. It’s appreciated by millions daily. It is simple, it’s fast, it tastes yummy. They’re fine and they look fantastic. Black Bean Quesadillas is something that I’ve loved my whole life.

How to Freeze Hearty Black Bean Quesadillas: Just fill and fold your quesadillas, but before you cook them, stack them with parchment paper in between each quesadilla. We like them with black beans, but pinto View image. Black Bean Quesadillas. this link is to an external site that may or may not meet.

To begin with this recipe, we have to prepare a few ingredients. You can cook black bean quesadillas using 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Black Bean Quesadillas:
  1. Get 3 tbsp. olive oil, divided
  2. Prepare 1/2 a small onion, diced
  3. Make ready 1 small bell pepper, diced
  4. Get 1 jalapeno, diced (optional for heat)
  5. Prepare 2 cloves garlic, minced
  6. Take 2 cups chopped spinach
  7. Get 1 cup canned black beans, rinsed and drained
  8. Get 1 tbsp. taco seasoning
  9. Prepare to taste salt and pepper
  10. Make ready pinch cayenne pepper
  11. Make ready 2 tbsp. chopped cilantro
  12. Make ready juice from 1/2 of a lime
  13. Take 2 cups freshly shredded cheese (use a kind that melts easily)
  14. Make ready 4 flour tortillas (the burrito sized ones)

This Easy Black Bean Quesadilla recipe is definitely one of my favorites! Soft cooked vegetables on the inside and a crispy tortilla shell on the outside. This quesadilla recipe uses black beans and cheese, and are served with an avocado side salad. Make this tasty Black Bean Quesadillas recipe using BUSH'S® Beans.

Instructions to make Black Bean Quesadillas:
  1. In a large skillet, heat 1 tbsp. of the oil over medium heat. Once hot, add the peppers and onions and cook, stirring often, until they have begun to soften, about 3-4 minutes. Stir in the garlic and spinach and cook, stirring often, until the spinach wilts.
  2. Add the black beans and seasonings to the skillet and cook just 2 or so minutes more, then remove from heat and transfer the bean mixture to a large bowl.
  3. Stir the cilantro, lime juice and cheese into the bean mixture. Return the skillet to the heat and add the additional 2 tbsp. of oil to it.
  4. Prepare the quesadillas by placing 1/4 of the bean and cheese mixture over one half of each tortilla, then fold the other half over it, so it's a half circle.
  5. Once the oil is hot and shimmering, add the quesadilla carefully to the skillet. Cook for 2-3 minutes, or until golden, then flip it carefully and cook the other side for 2-3 minutes, until golden and the cheese is all melted.
  6. Slice into thirds using a large, sharp knife and serve immediately.

Explore this and other recipes at BushBeans.com! These simple and healthy Black Bean Quesadillas are an easy dinner everyone loves. Tortillas with cheese, black beans, corn, onion, bell pepper and spices. Place half the bean mixture on one side of the tortilla and fold over to cover. Enjoy a quesadilla any night of the week!

So that is going to wrap it up with this special food black bean quesadillas recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!