TLT instead of BLT Sandwich
TLT instead of BLT Sandwich

Hey everyone, it is Louise, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, tlt instead of blt sandwich. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Great recipe for TLT instead of BLT Sandwich. Are you a fan of bacons? How about having a BLT sandwich for your Sunday morning with a cup of coffee or tea?

TLT instead of BLT Sandwich is one of the most well liked of current trending meals in the world. It is simple, it is fast, it tastes delicious. It’s appreciated by millions daily. TLT instead of BLT Sandwich is something that I have loved my whole life. They are nice and they look fantastic.

To begin with this particular recipe, we have to first prepare a few components. You can have tlt instead of blt sandwich using 11 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make TLT instead of BLT Sandwich:
  1. Make ready 4 bread any choices (I used organic bread called Powerseed, we are staying away from white bread)
  2. Make ready Refried bean
  3. Make ready Lettuce (washed and drained up)
  4. Get Tomatoes sliced
  5. Get Bell peppers (optional)
  6. Make ready Tofu (I used 1/2 silky tofu then sliced it in 1/2 inch thick)
  7. Prepare Soy sauce
  8. Take Ground ginger
  9. Take Mushrooms powder
  10. Prepare Chili flakes (optional)
  11. Prepare Oil (optional) I don’t use oil

This version includes chipotle-marinated tempeh alongside oven-roasted cherry tomatoes, a bit of shredded lettuce, and a generous avocado slather on a thin slice (or two) of great bread. This easy sandwich is perfect for when you need a fast lunch and can be assembled in minutes. But speed isn't the only reason to love the TLT—our vegan BLT sandwich is a wonderfully balanced combination of flavors and textures. Smoked tempeh strips are satisfying swap for the traditional B in BLT.

Instructions to make TLT instead of BLT Sandwich:
  1. First, marinated the tofu with soy sauce, ginger, and mushrooms powder for about 5-7 minutes).
  2. Then spread the refried bean over the bread evenly, sprinkle with chili flake if you like. Then toasted for about 4 minutes (less or more) depends on how crunchy the bread you want.
  3. While the bread is toasting, heat up the non-stick pan (you can spray it with cooking oil or brushing with little oil, but I don’t) add marinated tofu into the pan and cook it until it turns golden brown then flipped over and cook the other side as well until golden brown. I like to cook mine until crispy.
  4. Now time to assembly: On the cutting board places 2 breads and arrange the lettuce on top, added tofu, tomatoes, and bell peppers (optional) then cover both breads with another two bread.
  5. Tadaaa, your TLT are ready. Enjoy❤️
  6. Note: This recipe is #oilfree #lowfat #lowcarb #lowglycemic

Crispy, smoky, slightly salty, and protein. Today I'm sharing a recipe for smoky tempeh slices that are just perfect as a sandwich filling. They are super easy to make and packed full of flavour. Add some lettuce, slices of juicy tomato and a dollop of mayonnaise and you have a delicious vegan alternative to the classic BLT sandwich - the 'TLT' (Tempeh, Lettuce, Tomato). Meet the "TLT" - a satisfying, flavor-packed Vegan BLT Sandwich.

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