Hello everybody, it is Jim, welcome to our recipe page. Today, I will show you a way to prepare a special dish, whole wheat veg momos. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Whole Wheat Veg Momos is one of the most popular of current trending foods on earth. It’s enjoyed by millions daily. It is simple, it is quick, it tastes yummy. They’re fine and they look fantastic. Whole Wheat Veg Momos is something that I’ve loved my entire life.
Our Whole Wheat Flour is perfect for home or professional bakers who care about quality. Explore our incredible selection of flours for your next recipe. wheat veg momos recipe with step by step photos. yummy and healthy version of veg momos or dim sum made with whole wheat flour or atta. this veg momo recipe has no fat except some oil that is used for greasing the pan. so overall a no fat healthy veg momos recipe. the method of making these momos is similar to preparing the regular veg momos. Wheat flour: I have used wheat flour for this recipe, you may use all-purpose flour as well.
To get started with this particular recipe, we must prepare a few components. You can cook whole wheat veg momos using 14 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Whole Wheat Veg Momos:
- Prepare For dough
- Take 2 cups whole wheat flour
- Prepare 1/2 tsp salt
- Make ready 2 tsp oil
- Get as needed water to make a dough
- Make ready For stuffing
- Take 1.5 cup finely chopped cabbage
- Get 1/2 cup grated carrot
- Make ready 10-12 Garlic pods finely chopped
- Take 1/4 Cup spring onion finely chopped
- Make ready 1/2 tsp black pepper
- Prepare 2 tsp soya sauce
- Make ready to taste salt as it is already in the dough
- Take 1 tbsp oil
Take a bowl and add in whole wheat the flour (atta), salt and a teaspoon of oil. Add in the water and mix well. Wheat momos recipe with step-wise pictures and video recipe. Wheat momos is a healthy version of steamed momos with vegetable filling inside.
Instructions to make Whole Wheat Veg Momos:
- First mix the flour, oil and salt in a bowl. Add water slowly slowly to make a soft dough.
- It should not be very hard or very soft. Should resemble with poori dough. Keep it aside covering it. This will make it even while rolling.
- Heat oil in a pan and add garlic to it. Fry it untill raw smell of garlic goes away. Keep it high flame
- You have to make ready all ingredients or else they will burn on high flame. Reason for keeping it on high flame so that veggies gets crunchy.
- After this add all the finely chopped vegetables and cook for a 1-2 min. Keep stirring them.
- Add salt, pepper, soya sauce and mix well. Lastly add chopped spring onion and mix well for about 1 min. Switch off the flame. Your stuffing for veg momos is ready
- Rolled the dough into a big disc and cut small circle for about 4 inch. Keep them thin. Put some stuffing in between and fold them into momos shape.
- Make these with all the remaining dough and now momos are ready to be steamed. Steam them for about 10 mins. And your momos are ready to eat.
It is very tasty and can be had as breakfast or snacks. It is made of whole wheat flour and can be given to kids too. This momos can be served with garlic momos chutney. The Whole Wheat Veg Momos Dip benefits include- • Good for the gut. • Good for digestion. • High in fibre content. It is a typical Oriental street food that has made a lot of fans with its unmistakable flavour.
So that is going to wrap this up for this special food whole wheat veg momos recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
