SPICY OSTRICH FILLET SALAD
SPICY OSTRICH FILLET SALAD

Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, spicy ostrich fillet salad. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

SPICY OSTRICH FILLET SALAD is one of the most favored of recent trending foods in the world. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. SPICY OSTRICH FILLET SALAD is something that I’ve loved my whole life. They are fine and they look wonderful.

If on any normal day you can't get hold of ostrich fillet for this recipe, just use normal beef fillet and braai it medium rare. All the Recipes, Articles and Photos we share are copyrighted to their respective owners (original. Ostrich fillet is naturally low in fat & delicious - if you know how to cook it correctly!

To begin with this recipe, we have to prepare a few components. You can have spicy ostrich fillet salad using 15 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make SPICY OSTRICH FILLET SALAD:
  1. Get .
  2. Prepare 500 grams OSTRICH FILLET
  3. Make ready 1 large RED ONION
  4. Take 1 large LIME
  5. Prepare 1/2 cup MINT LEAVES
  6. Get 30 ml FISH SAUCE
  7. Prepare 1 tsp SUGAR
  8. Make ready 1 bunch MIXED SALAD LEAVES
  9. Prepare 180 grams CHOPED/ROASTED NUTS OF CHOICE
  10. Make ready 300 grams CHERRY TOMATOS
  11. Prepare 15 ml SESAME SEAD OIL
  12. Make ready 2 small RED CHILI'S FOR GARNISH
  13. Get 2 small LIMES FOR GARNISH
  14. Make ready 1 SALT AND PEPPER TO TASTE
  15. Take 1 dash CHILI FLAKES TO TASTE

Arrange chicken breasts with salad on plates and serve immediately. Spicy Lamb Fillet with White Bean Salad. These include Ostrich Steaks, Ostrich Burgers, Ostrich Sausages and Ostrich Meatballs. Grill Spicy Fish Fillet With Chilled Soba NoodlesFood.com. salad leaves, fish fillets, roasted hazelnuts, lemon juice, salted butter.

Instructions to make SPICY OSTRICH FILLET SALAD:
  1. BASTE FILLETS IN SESAMI OIL ADD SALT, PERRPER TO TASTE
  2. GET THE GRILL PAN HOT
  3. WHEN PAN IS HOT ADD MEAT AND REMANING OIL ,GRILL FOR 5 MIN ON EACH SIDE (5MIN REARE/MEDIUM) (8MIN MEDIUM/WELL DUN)
  4. REMOVE FILLETS TO REST FOR 8 TO 10 MIN
  5. SLICE FILLETS IN THIN SLICES ADD TO A BIG BOWL ADD REMANING JUICE FROM PAN
  6. CHOP AND COMBINE, MINT LEAVES ONION , MIXED LEAVES , CHERRY TOMATOS IN BIG BOWL WITH MEAT
  7. MIX SUGAR, LIME JUICE, FISH SAUCE, SALT, PEPPER AND CHILI FLAKES IN A CUP OR BOWL STIR WELL
  8. POUR DRESSING OVER ALL IN LARGE BOWL TOS/MIX WELL COVER ALL WITH DRESSING
  9. DISH IN TWO SEPRAT SERVING PLATES/DISHES
  10. ADD NUTS, SLICE LIME IN 4 HALVES AND SLICE CHILI IN 2HALVES ADD AS GARNISH

I usually serve it with basmati rice and salad. The 'bango' comes from the spicy sweet pepper jam I use to bind the fresh mango relish. ostrich fillet nutrition facts and nutritional information. Ostrich meat is a "red meat" similar in colour and taste to beef. The meat from an Ostrich comes from the leg, thigh, and back. An Ostrich has NO breast Ostriches have fat, but it collects outside the muscles and is easily removed during processing.

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