Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, healthy cauliflower mixed veg salad. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Very nice side dish, tasty, good for you and low cal. Roasted Thai Cauliflower Salad with ChickpeasSunButter. Easy and healthy cauliflower salad - This quick and easy salad is very refreshing and contains different vegetables, herbs and fibers.
Healthy Cauliflower Mixed Veg Salad is one of the most popular of current trending foods on earth. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. Healthy Cauliflower Mixed Veg Salad is something which I have loved my whole life. They’re nice and they look fantastic.
To begin with this recipe, we have to first prepare a few ingredients. You can cook healthy cauliflower mixed veg salad using 13 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Cauliflower Mixed Veg Salad:
- Make ready 2 cup shredded cauliflower
- Make ready 1 cup sweetcorn
- Make ready 1 cup green pea
- Prepare 1 cup diced green beans
- Get 1 cup diced carrot
- Make ready to taste black pepper
- Make ready to taste salt
- Get 2 fresh tomatoes diced
- Take 1 red bell pepper diced
- Make ready 1 cup diced kale
- Take olive oil cooking spray
- Prepare 1 seasoning cube
- Get dash oregano
Bioactive compounds found in cauliflower are known to reduce inflammation. The veg is also rich in antioxidants Cauliflower is a member of the cruciferous vegetable family, which also includes Brussels sprouts, kale, broccoli. Cauliflower is extremely healthy and packed with nutrients. While it's very low in calories, it's a significant source of vitamins.
Instructions to make Healthy Cauliflower Mixed Veg Salad:
- Heat up frying pan, once its hot spray cooking spray and add kale leaf, stir in the seasoning cube, oregano, black pepper and salt once it almost tender
- Add cauliflower and stir allow it cook for about 2 mins then add tomatoes and red bell pepper; place on low heat
- Add in the carrot, green peas, green beans, sweet corn and stir everything together and turn off heat once you are done stiring
- Serve with your grilled salmon fish by the side
It actually contains almost every vitamin and mineral you need. Besides, it's also quite high in fiber and antioxidants, which is good for your overall health. Mix Veg Recipe with step by step pics - This North Indian style mixed vegetable curry recipe is a family favorite and my mom's recipe. its tastes delicious with phulkas, parathas or pooris. best part of this mix veg gravy recipe You can use mix vegetables like cauliflower, carrots, potatoes and french beans. Cauliflower Salad Recipe, Learn how to make Cauliflower Salad (absolutely delicious recipe of Cauliflower Salad ingredients and cooking method) Cauliflower puree served with This Cauliflower Salad recipe is Excellent and find more Great recipes, tried & tested recipes from NDTV Food. Cauliflower is one vegetable that is available in plenty in the market.
So that’s going to wrap it up for this exceptional food healthy cauliflower mixed veg salad recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
