Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, lower sodium lasagna. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Lower sodium Lasagna is one of the most popular of current trending meals in the world. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions daily. They’re fine and they look fantastic. Lower sodium Lasagna is something which I have loved my entire life.
If Italian food is your thing and you are on a low sodium diet, you are probably missing lasagna. If that's sounds like you, you will love this recipe with its hearty sauce, sausage, and cheese. Lasagna is, without a doubt, one of my favorite foods.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook lower sodium lasagna using 19 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Lower sodium Lasagna:
- Make ready 1 lb hot ground sausage
- Prepare 1 lb lean ground beef
- Take 1/2 cup minced onions
- Prepare 2 tablespoons minced garlic
- Take 1 (28 oz) can no salt crushed tomatoes
- Make ready 2 (6 oz) can no salt tomato paste
- Take 2 (6.5 oz) cans no salt tomato sauce
- Prepare 1/2 cup water
- Get 2 tablespoons sugar
- Make ready 1 tablespoons fresh basil
- Get 1 teaspoon Italian seasoning
- Make ready 1/2 teaspoon black pepper
- Take 4 tablespoons chopped fresh parsley
- Prepare 16 oz ricotta cheese
- Take 1 egg
- Take 1 (8 oz) pkg Italian shredded cheese
- Make ready 1 (8 oz) mozzarella cheese slices
- Make ready 1/2 teaspoon funnel seeds
- Get 8 lasagna noodles
Learn more about low sodium levels, risk factors, prevention and treatment here. Find detailed sodium information for Lasagna including Popular Types of Lasagna and Other Common The amount of sodium for a variety of types and serving sizes of Lasagna is shown below. This lasagna recipe calls for uncooked noodles to be baked between layers of cheese and beef in spaghetti sauce. This healthier lasagna recipe uses zucchini noodles instead of traditional noodles.
Instructions to make Lower sodium Lasagna:
- Brown sausage and ground beef with onion and garlic. Drain grease
- In large pan, mix crushed tomatoes, tomato paste and tomato sauce with seasoned sausage and ground beef. Add sugar, basil, Italian seasoning, pepper and 2 tablespoons parsley,
- Simmer, covered for 1 1/2 hrs, stirring occasionally.
- Bring large pot of water to boil. Cook lasagna noodles for 8 to 10 minutes. Drain noodles, rise with cold water. Drain
- In mixing bowl, mix ricotta with egg, remaining parsley
- Spread 1 1/2 cu meat sauce in 9x13 baking dish. Layer 4 noodles over sauce. 1/2 ricotta cheese mixture. Top with Italian cheese. Repeat layer. Top with mozzarella cheese.
- Cover with foil. Make sure foil doesn't stick to cheese by spraying with Pam spray. Bake at 375 degrees for 25 minutes. Remove foil and bake another 25 minutes. Cool before serving
It can be prepared with beef or without meat to suit vegetarians. Luckily, there are plenty of naturally lower-sodium cheeses to choose from. From lasagna to manicotti, this neutral cheese is light and airy to enough to offset the heartiness of many Italian dishes. Classic Lasagna is great for feeding a crowd, and also freezes well for new mom meals and quick For years I'd parboil my own noodles whenever I made lasagna, but I've deemed this extra work and. Lasagna recipes usually call for ingredients that are high in calories and saturated fat.
So that is going to wrap it up with this special food lower sodium lasagna recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!