Keto Spinach & Mushroom Quiche
Keto Spinach & Mushroom Quiche

Hello everybody, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, keto spinach & mushroom quiche. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Keto Spinach & Mushroom Quiche is one of the most favored of recent trending meals in the world. It’s appreciated by millions daily. It is simple, it is quick, it tastes yummy. Keto Spinach & Mushroom Quiche is something that I’ve loved my whole life. They are fine and they look fantastic.

Add all the ingredients to the slow cooker. Stir them together to combine them. How to Make Keto Creamed Spinach Casserole.

To begin with this recipe, we have to prepare a few ingredients. You can have keto spinach & mushroom quiche using 17 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Keto Spinach & Mushroom Quiche:
  1. Prepare Pastry
  2. Take Almond flour
  3. Make ready Xanthum Gum
  4. Take cold Salted Butter - cubed
  5. Get cold Cream Cheese
  6. Prepare Eggs
  7. Make ready Filling
  8. Get Heavy Whipping cream
  9. Prepare Button Mushrooms
  10. Make ready Spinach
  11. Get Onion powder
  12. Get tbsp Garlic powder
  13. Take Black pepper
  14. Prepare Sea Salt
  15. Prepare Butter
  16. Prepare Eggs
  17. Make ready Mozzarella Cheese

Sometimes creamed spinach is thickened with flour, but this is actually unnecessary. It's really easy to make naturally gluten-free, low carb creamed spinach. My version of creamed spinach with cream cheese gets thick simply from simmering the heavy cream. The cream cheese also acts as a thickener.

Steps to make Keto Spinach & Mushroom Quiche:
  1. Mix all the dry ingredients for the pastry and later add the cold butter cubes to create a breadcrumbs-like texture.
  2. Then add the cream cheese and beaten eggs to the mix. Form a ball and wrap it in cling wrap before putting it in the fridge for at least an hour.
  3. Next heat the butter in a saucepan and lightly brown the garlic powder. Add in the onion powder and mushrooms and stir till mushrooms are cooked. Add in the heavy whipping cream and just when it starts to simmer, add in the spinach. Add salt and pepper to taste and turn off heat as soon as spinach softens. Leave mixture to cool.
  4. Once mixture cools to a slightly warm temperature, add in the beaten eggs and stir. Make sure mixture is not hot when you do this lest your eggs will become scrambled in the sauce.
  5. Remove pastry from fridge and roll it in between two sheets of baking paper or cling wrap. Place the evenly rolled pastry onto a pie baking dish and blind bake in the oven for about 15 to 20 mins at 165 degrees Celsius. Be careful that pastry doesn't burn.
  6. Remove pastry from oven and let cool for 15 minutes before adding the filling to it. Sprinkle mozzarella cheese on top of quiche and bake again for 20 minutes at 175 degrees Celsius or till cheese turns golden brown.
  7. Cool for at least 15 minutes before slicing and serving.

This is the best creamed spinach recipe ever. This easy side dish recipe is low carb, keto, gluten-free, grain-free, sugar-free, and Trim Healthy Mama friendly. If you're following a ketogenic diet, figuring out what to eat isn't always easy. Generally, your choices should be low-carb, of course, but the diet is a little more fine-tuned than that, with things like processed foods and sweeteners out. It's a common misconception that you'll be eating boring and bland food when you're on a ketogenic diet.

So that’s going to wrap this up with this exceptional food keto spinach & mushroom quiche recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!