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Hello everybody, it’s Brad, welcome to my recipe page. Today, we’re going to make a special dish, healthy lunch bowl with poached egg. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Most days, my lunch doesn't look that much different than this - avocado, rice, soy sauce - maybe an egg and some spinach. It is so easy, but I love how simple the ingredients are and it always fills me up and leaves me satisfied. Who knows - this could be your new favorite lunch?

Healthy Lunch Bowl with poached egg is one of the most favored of recent trending foods in the world. It is easy, it is quick, it tastes yummy. It is appreciated by millions daily. They are nice and they look fantastic. Healthy Lunch Bowl with poached egg is something that I have loved my entire life.

To begin with this recipe, we have to first prepare a few components. You can cook healthy lunch bowl with poached egg using 14 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Lunch Bowl with poached egg:

1. Make ready 1 cup overnight soaked chick peas(in water)
2. Take 1 Chopped onion
3. Prepare 1 carrot finely chopped in food processor
4. Prepare 1/2 pomegranate seeds
5. Get 1 teaspoon freshly grounded black pepper powder
6. Take 1 chopped tomato
7. Take 1/2 lime juice
8. Get 1 chopped cucumber
9. Make ready 1/3 green capsicum
10. Get 1 tablespoon extra virgin olive oil
11. Prepare as needed Little finely chopped ginger
12. Get 1 egg
13. Take 1 teaspoon black salt
14. Make ready As needed water

I don't know about feeding more than two people with a bowl, but I love making them ahead of time and enjoying them for lunch! Poached eggs are a beautiful thing. The whites are just firm enough on the outside to contain an oozy, golden Poached eggs are one of those items I find folks order frequently in restaurants, but When you'd like to eat them, just add some hot water to a small bowl or cup and add the poached egg until. Gently crack egg into center of whirlpool.

Steps to make Healthy Lunch Bowl with poached egg:

1. First heat the pressure cooker along with required water, add soaked chick peas give four to five cities then rest for vapour goes out naturally from the pressure cooker,
2. Now keep all ingredients near you, remove pressure cooker, put chick peas on the plate,
3. Now making of salad oil - take a small bowl add olive oil, chopped ginger, lime juice, black pepper powder, black salt mix all and keep aside,
4. Now take a serving bowl add chick peas, chopped onion, chopped carrot, tomato, capsicum, pomegranate, chopped cucumber, mix all
5. Now put salad oil to the bowl give it the good mix,
6. Now heat the frying pan add oil to the pan, break an egg and put to the pan fry it and put carefully to the bowl.
7. Healthy lunch bowl is ready.

Sprinkle with pepper and remaining green onions and bacon crumbles. This healthy lunch bowl is quick, easy and easy to prepare. It's a nutritious lunchbox option packed full of flavor! A delicious smoked salmon and avocado recipe optimised for a healthy ketogenic diet. Learn how to make the perfect poached egg with our easy video guide.

So that is going to wrap this up with this special food healthy lunch bowl with poached egg recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!