Low Fat Breakfast…Poached Eggs and Buttered Sweet Potatoes
Low Fat Breakfast…Poached Eggs and Buttered Sweet Potatoes

Hello everybody, it’s Louise, welcome to my recipe site. Today, we’re going to make a distinctive dish, low fat breakfast…poached eggs and buttered sweet potatoes. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Low Fat Breakfast…Poached Eggs and Buttered Sweet Potatoes is one of the most favored of current trending meals in the world. It is easy, it is quick, it tastes yummy. It is enjoyed by millions every day. They are nice and they look fantastic. Low Fat Breakfast…Poached Eggs and Buttered Sweet Potatoes is something that I have loved my entire life.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook low fat breakfast…poached eggs and buttered sweet potatoes using 6 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Low Fat Breakfast…Poached Eggs and Buttered Sweet Potatoes:
  1. Make ready 2 sweet potatoes boiled…or more
  2. Get 1 egg
  3. Get 1-2 tbsp butter
  4. Prepare 1 onion diced
  5. Get Paprika and mixed herbs
  6. Make ready Salt and vinegar
Instructions to make Low Fat Breakfast…Poached Eggs and Buttered Sweet Potatoes:
  1. A poached egg is like a boiled egg only without the shell..cook it in hot water… See my poached egg post for details
  2. Boil some water..it should not be sizzling hot…add in a little vinegar..break your egg in a bowl and gently drop it into the water
  3. Use a spoon to take of the scum…add salt and pepper (optional)…let it cook to your liking….
  4. In a pan saute your onions in butter..throw in your sweet potatoes, paprika,and mixed herbs
  5. Your easy fix breakfast is ready

So that’s going to wrap it up for this special food low fat breakfast…poached eggs and buttered sweet potatoes recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!