Sweet Potato & Tofu Stew
Sweet Potato & Tofu Stew

Hey everyone, it is me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, sweet potato & tofu stew. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Sweet Potato & Tofu Stew is one of the most popular of current trending foods on earth. It is easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. Sweet Potato & Tofu Stew is something that I’ve loved my entire life. They’re fine and they look fantastic.

To get started with this recipe, we have to prepare a few ingredients. You can have sweet potato & tofu stew using 21 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Sweet Potato & Tofu Stew:
  1. Prepare 180 g Onion (Sweet)
  2. Take 300 g Carrots
  3. Make ready 150 g Celery
  4. Make ready 150 g Asparagus
  5. Get 1 Clove Garlic
  6. Make ready 563 g Sweet Potatoes (2 Wh)
  7. Prepare 121 g Tomatos
  8. Make ready 215 g Corn
  9. Take 267 g Small White Beans
  10. Prepare 283 g Tofu
  11. Prepare 298 g Butternut Squash Soup
  12. Get 2 tbsp Canola Oil
  13. Get 8 oz Chicken Stock
  14. Make ready Spices
  15. Make ready Clove
  16. Prepare Smoked Paprika
  17. Take All spice
  18. Prepare Salt
  19. Get Pepper
  20. Prepare Tarragon
  21. Get Cayenne Pepper
Instructions to make Sweet Potato & Tofu Stew:
  1. Chop All Veggies, around 1 - 2 inch
  2. Saute Onions, Carrots, and Celery, once mixed broken down add Garlic.
  3. Remove from Pot/Pan, Put in Tofu and brown all 4 sides of each piece
  4. Once Tofu is Browned, add in chicken stock, soup, and the rest of the ingredients and mix well.
  5. Add desired spices, I prefer Clove, Paprika (Smoked), Pepper, Salt, Tarragon, and Cayenne Pepper, Mix well.
  6. Bring the burner to as low as possible and cook for 40 min - 2 hours depending on the sweet potatoes being soft.

So that’s going to wrap this up with this special food sweet potato & tofu stew recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!