Hey everyone, hope you are having an amazing day today. Today, we’re going to make a special dish, stupid simple marinated chickpeas. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Stupid Simple Marinated Chickpeas is one of the most popular of recent trending meals on earth. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. They’re nice and they look fantastic. Stupid Simple Marinated Chickpeas is something that I have loved my entire life.
Chickpeas are tossed in a lemony olive oil dressing with fresh herbs into this easy, Mediterrenean-inspired marinated chickpea recipe. Great as a side on it's own or even tossed into a salad. I will be making these often YUM YUM YUM!
To get started with this recipe, we have to first prepare a few components. You can have stupid simple marinated chickpeas using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Stupid Simple Marinated Chickpeas:
- Get 1 Tbsp good quality extra virgin olive oil (or combine in a little flavored olive oil)
- Make ready 1 Tbsp red wine vinegar or fresh lemon juice (use less if you don’t want it super tangly)
- Take 1-15 oz. can firm beans/legumes - drained and rinsed (I prefer chickpeas but you can use kidney beans, black beans, whatever you want)
- Prepare 2 tsps fresh chopped herbs or 2 pinches of dried (I like oregano and thyme but you can use chives, dill, tarragon - whatever you have/like)
- Prepare to taste Salt and pepper
- Prepare Add whatever veggies you want - but you may need to increase the amount of vinaigrette
Not bad but high in sodium. Try using no salt added canned chickpeas (seem to be more available in the grocery store, especially in the organic section), but still rinse/drain. Flavorful Marinated Chickpeas transform a plain can of garbanzo beans into the most magical and delicious side dish! As written these healthy marinated chickpeas are gluten-free, grain-free, vegetarian, and a gloriously make-ahead meal-prep option for the week.
Steps to make Stupid Simple Marinated Chickpeas:
- But first, refreshment. The glass is SO right, I am VERY interesting….. 😋
- In a small bowl (but large enough to hold / toss all your ingredients), whisk together vinaigrette ingredients - oil, vinegar/lemon juice, herbs, salt and pepper.
- Add beans and veggies - toss. Set aside for about 15-20 mins or refrigerate up to a couple of days.
- Refill your glass as needed and eat!!
Marinated Chickpeas recipe: Tasty Mediterranean Chickpea - tapas appetizer. (Overnight for fuller flavor). Stir contents between marinating process to make sure all the flavors are distributed evenly. This is a delicious simple tapas appetizer or side dish. But don't let the rapidity of the preparation fool you. In fact, it can be quite simple.
So that is going to wrap it up with this special food stupid simple marinated chickpeas recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!